For the past year I have been the subject of endless tirades from angry meat eating friends telling me that I won't be as healthy if I cut meat and dairy out of my diet. Well to all of you I'd just like to say that although I have sat idly by and accepted that I will never change your minds (even though I know I'm right) here is proof in the Huffington Post explaining why you don't need animal protein to stay strong, why you don't need milk to have healthy bones and why you can get your omega 3's without eating fish!
I will be just as strong and healthy as my other vegan friends the Elephant and the Gorilla–and meat free! Read 'em and weep all you carnivores out there!
Check out this Vegan Myths Busted Article on the Huffington Post!